Services

There are a few options that I hope can best help you. We can meet in the gym/office or meet virtually. In the message section below you can give me a quick outline of what you’re looking for. If you have any questions you can also email me.

I offer a free 15 minute phone call to get a better idea of what would benefit you the most.

Erik.Ciccarelli@gmail.com

Personal Training Session $130 - 55 minutes

These sessions are designed to help you feel good. Both physically and mentally.

Talk & Train or just Talk $130 - 55 minutes

Not sure what you’d like? We can move around and chat. No problem! Sometimes this can be the best scenario. In these sessions we’ll go over what’s going on in your life and in your head. Sometimes people might be feeling stuck, anxious, sad or worried. We can find the approach that best suits your wants and needs.

Online Nutritional Coaching $190 per month

Nutrition, food, diets….there is so much information. Whats the right thing to do?

Each week we will do a brief check in online to discuss your eating, sleeping, stress and lifestyle to see how we can make sure you’re making the right decisions for the life you want to live.

I want to help you be accountable for your choices and feel like you’re in control of your health and well being.

*Cancellation policy - you may give notice 48 hours before your session as to not be charged. Otherwise your fee will be due at the next session.

*I currently do not accept insurance. I accept check, Venmo and cash for payment. All sessions have a WA state sales tax added when the transaction is made.